That was my favorite part. Do Not Forget To Pin! Perfect. So you can come back and make this tasty keto pumpkin french toast sticks recipe! I do prefer using the purchased low carb bread rather than homemade because it has more chew and doesn’t crumble. Simply pop them in the microwave or oven to reheat! Cookies and Privacy Policy. Just when you thought these days were over, @ketobydesign makes this nostalgic and delicious recipe that we can't stop eating! Disclosure: As an Amazon Associate I earn from qualifying purchases. Preheat oven to 350 degrees F. Grease an 8×4 inch loaf pan and line with parchment paper for easier removal. Keto French Toast Sticks.  When you start eating low carb and keto you automatically think you have to cut out bread. I know, crazy right? Meanwhile, in a shallow bowl, whisk the egg with the milk, and heat 1 tablespoon butter in a … I wouldn’t have actually thought to use keto or low carb bread for this. The butter in this keto french toast stick recipe can be replaced with … While they’re still hot, cover the sticks with half of the sugar mixture, flip, and use the rest of … This dish is topped with a sugar-free whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder. Dip the bread slices into the egg mixture to coat well. My low carb French toast comes together in just 10 minutes and just 9 ingredients. All of the ingredients for the Keto Whipped Cream to a stand-mixer and whip on medium to high until a stiff peak forms 6. This 90 second French Toast breakfast recipe is a huge hit in our famiy! 🍞 1/4 cup salted butter 🍞 1 tsp vanilla extract 🍞 1 Tbsp coconut flour 🍞 1/2 tsp baking powder I’m suprised this recipe doesn’t have any ground cinnamon and nutmeg. Let me know how it goes, and hope you enjoy the pound cake, too! I know it is keto cause I checked the ingredients. INGREDIENTS: 🍞 8 large eggs 🍞 1 package cream cheese (8oz.) This incredible french toast has a comforting bread layer, cream cheese filling, creamy custard, and a crumb topping. I was surprised how much the bread held up to the egg mixture and mine did get crispy. The keto diet can seem somewhat limiting at times, but I’m sure you’ll be grateful to have a good French toast in the morning. Start with your Keto almond bread (see recipe here). Does it taste really eggy? Blend until smooth. Coat french toast sticks. So, if you’ve been craving this classic breakfast idea, but not all the carbs and sugar that typically comes with making it, you’ll love this recipe. This Keto French Toast Recipe is made from scratch in literally less than 10 minutes! Well worth it! —>>Low Carb Bread. A wonderful, high-protein breakfast or brunch recipe! KETO French toast is a delicious way to start your day on a healthy note! Pour batter into pan, and bake about 50 min-1 hr, or until firm in the center. A classic breakfast favorite, keto french toast tastes just like the original but wihtout the sugar, so it’s perfect for a lazy weekend morning.  You can also buy plain and flavor varieties of low carb bread from companies like The Great Low Carb Bread Company. Slice into approx. Yes, pizza for breakfast that isn’t cold out of a box! Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar. Only 1.5 NET carbs. Cut 2 large slices of bread, then cut each slice into 4 french toast sticks. To make the French Toast sticks, heat a skillet to medium heat 7. The keto french toast stick recipe is a fitting alternative to the bacon and scrambled eggs breakfast. Keto Pumpkin Chocolate Chip Cheesecake Cookies. A serving of these French toast sticks keeps me full for hours and reminds me of Sunday mornings as a kid when my dad would always make French toast . Reheat using the microwave, oven, or toaster oven. Heat a tablespoon of butter in a skillet over low-medium heat. Love the buttery crunch. You have never had anything like this, unless of course you have had this one. All you have to do is bake the loaf, slice it up, fry it, and dip in sugar-free maple syrup! Hello! I had a few pieces of brioche bread left, so I think that made these french toast sticks … I get my low carb bread from the Great Low Carb Bread Co. online. Full selection of eBooks here. All contents © Copyright 2020, Bake To Be Fit, Inc. Slice this to form 4 large slices (slice in half lengthwise so you end up with 4 slices that look like regular bread slices). You don’t. Hover over on desktop or tap on mobile to pin: Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar, sugar-free maple syrup, for dipping (I use Choc Zero — use code SARAH for 10%), For many more delicious keto dessert & comfort food recipes, check out The Keto Dessert eBook, currently 20% off using code KETO20! Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. Beat together the egg, heavy cream, cinnamon, vanilla, and optional sweetener.  Get it nice and hot (but not browning) and the keto french toast sticks will crisp up nicely. 24-36 stick shapes, or whatever size and shape you desire. If you can’t find a sugar free syrup you love, simply dip them in melted butter. When done cut into sticks and then heat a pan with butter and cinnamon. The powdered sugar was an interesting addition to the egg batter…it worked! A lot of Keto Breads just don’t hit the mark… but this one mixes up perfect with the eggs and heavy cream to make a delicious breakfast! Egg loaf is a keto version of a quick bread with hints of cinnamon and vanilla. And this quick and easy low carb French Toast has just 3 net carbs per serving. I’ve never made an egg loaf before. One of the best keto inventions ever is bread. This post may contain affiliate links. In order to prepare these ketogenic sticks, you need to begin with preparing a loaf of microwave bread. I have not seen a low carb bread that isn’t keto approved. To make the bread, in a microwave safe dish combine the almond flour, baking powder, egg and melted butter. I can freeze these? Everyone ate them. Take … It’s funny you shared this recipe today because we had regular French toast for dinner last night and my daughter asked me to make it not so eggy, lol. It is made in a skillet so the Fathead dough gets nice and buttery crisp on the bottom. Most have almond flour, oat fiber, psyllium husk, all things that are ok on keto. Whisk all of the ingredients for the coating. Recipe: 6 eggs, 5oz Softened cream cheese, 2 tbsp butter, Cinnamon, Vanilla. Whenever I’ve made traditional French toast these spices were almost always called for. If you are in the induction phase of keto bread isn’t recommended as it can make fighting cravings harder, that is it! Want to Keep it Low Carb and stay Keto but miss your french toast? You will LOVE these Keto Cinnamon French Tofu Sticks! Make ahead and freeze to eat all week. This recipe for keto french toast is made from an egg loaf. French toast sticks are the perfect quick breakfast, and one of the best ways to enjoy French toast in my opinion. This recipe has the exact flavor of regular french toast in my opinion, which I guess is sort of eggy, but in a good way? Mix cinnamon and sweetener. I have used keto bread for sandwiches, but breakfast! Then dip the slices into your egg mixture and fry. Cut your low carb bread into sticks and set aside. Optional: Dip french toast sticks in mixture of 1-2 Tbsp sugar-free sweetener (I use. Keto french toast sticks whisk together eggs, heavy cream, cinnamon and vanilla get together and mix your brown sugar alternative, granulated sweetener and cinnamon in a small plate for dipping … Microwave on high for 90 minutes or until just firm to touch and toothpick inserted into the center comes out clean. Fry sticks in batches, turning until golden brown on all sides. IS low carb bread keto too ? It is advised to skip it in the induction phase of keto to help cut down on cravings, however once you are out of that phase it normally isn’t an issue. We may receive a small commission at no cost to you when you make a purchase using our links. Once you have your bread, there’s just a few simple steps needed to make the keto french toast. If you read through the entire recipe, it does include cinnamon (instruction #8). You could always add nutmeg if you want – I don’t like the flavor of nutmeg, and personally didn’t grow up using it in traditional French toast, so I don’t! Doesn’t even seem any different than normal french toast. We do. Allow eggs, butter, and cream cheese to come to room temperature. One of the best keto inventions ever is bread. Combine first four ingredients in a high-speed blender. That’s why I asked. They are the perfect low-carb, vegan, gluten-free, dairy-free & sugar-free French toast alternative.  This breakfast pizza is made with egg and is loaded with all types of meats like sausage, pepperoni, ham and bacon. In a separate bowl, also prepare the ‘sugar’. Pan fry french toast sticks until golden on each side. The trick to making these french toast sticks crisp up is the butter. To freeze, place in a freezer-friendly container and put in the freezer for 2-3 months. I’m not sure if I can objectively answer your question since it really depends on personal preference and whether or not you enjoy the flavor of French toast , Thank you. . Making our Keto French Toast Sticks-  Video, Fruity Overnight French Toast Featuring Lender’s Bagels, Heat skillet to medium high, melt butter (carefully not to brown). The best part is that since the bread is primarily composed of egg, you get to skip the step of dipping the bread into an egg mixture before frying it up. It’s perfect if you want to make a keto breakfast with common pantry ingredients and is a great option for keto kids. The keto French Toast Recipe is easy to prepare and will become one of your kid’s favorite keto recipes. Hi! Where do you get your low carb bread? Place the low carb french toast in an airtight container or bag, and refrigerate within the first two hours of cooking for 3-4 days. Combine eggs, low-carb milk, vanilla extract, and cinnamon in a large shallow bowl. If you have any questions, feel free to leave a comment, and make sure to come follow me on Instagram . Allow to cool. Low carb breads are typically made with almond, coconut or flax flours (or a combo of all) with psyllium to give it a bit of chew and bread texture plus some added fiber. Cut the bread into sticks, dip into the coating, and pan-fry in butter until all edges are golden-dark brown. For sure! Add your butter to a skillet and turn to medium … I mean, they are the perfect shape for dipping and their size makes them easy to adjust your portion for either a quick snack or a full-on feast! Thanks again.. I’m making your chocolate chip poundcake today , That makes sense. Heat 1 tbsp of ghee in a nonstick skillet … Just bought some low carb bread. Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. I will definitely try this recipe! You don’t. Then fry the sticks in the butter cinnamon and there ya go. Refrigerate for a few hours or overnight before slicing to use for the french toast sticks. I know, crazy right? Made them like 15 minutes after you posted the recipe. Simply pop them in the microwave or oven to reheat! My variation on the popular keto “egg loaf” recipe, fried up into perfectly crispy French Toast Sticks , This recipe is perfect to make ahead for a delicious, low-carb breakfast that can be ready in minutes! 8.5.20 First, I wouldn’t change a thing in this recipe, that’s how good it is. You guys have confirmed it, our 90 second keto bread is all the rage and I’m super happy to hear it’s been … This is such a great idea! Get the recipe —>>  Meat Lover’s Skillet Breakfast Pizza, These keto french toast sticks are a simple and delicious break from every day eggs!Â, Filed Under: Keto & Low Carb Recipes Tagged With: bread, breakfast, french toast, keto, low carb, recipe. Pop in the micro for about 30 seconds or throw a batch in the oven. In a small bowl whisk yout eggs, cream and cinnamon together then soak bread into egg mixture. Yes! Just wrap individual servings in plastic wrap and place in a freezer bag.  They will remind you of fried dough. I love this idea, I agree with Liz, seems obvious but when you have to cut out so much sometimes you forget to be resourceful. When you start eating low carb and keto you automatically think you have to cut out bread. Thanks!! Treat them the same way you would a store purchased frozen item. You can thank me later for having the option to eat French toast again, especially on those beautiful, relaxing Sunday mornings with your family. Gluten Free & Keto French Toast Keto French Toast With Our 90 Second Bread! Oh wow wicked cool. A recipe for keto-friendly, low-carb French toast sticks using a remix of the egg loaf recipe. To reheat, place french toast in a skillet and cook each side until crispy and warm again. As you know REAL butter on keto is your friend! My go to low carb bread recipe is from a very trusted, tried and true low carb food blogger and can be found here. Use it. Seems obviously lol haha. Keto french toast sticks recipe, cinnamon "sugared", buttery and crisp. Fry in a skillet or on a griddle until browned on both sides. My Keto French Toast Sticks recipe uses a modified egg loaf with coconut flour and my homemade keto cinnamon sugar to bring this dish back to your morning. Hi Anne! Today I am sharing my keto French toast recipe. Another amazing keto breakfast idea is this Meat Lover’s Skillet Breakfast Pizza. So check your pantry, gather your ingredients, and get … How to Make Keto French Toast. Great idea! (Tip: store pre-made sticks in the fridge, and fry immediately before serving). Nice. SO easy! Remember the days of starting off your morning with microwavable french toast sticks? 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